Tuesday, April 14, 2009

today's calories

well I was doing good up until 5 oclock, having counted only 1100 calories. I am sure I blew it out of the water with dinner. A few bites of my daughter's mac and cheese, a ham slice, and orange glazed beets. Then I finished off a pint of Ben and Jerry's ( 1/4 to a 1/2 cup) and a cup of froot loops. Then I took my vitamins and washed it down with a girl scout cookie and a glass of wine (4 oz).

I am such a mess.

I will keep trying by counting the calories. That is the only way to really make it happen. Oh yes, and the exercise thing. My mom always told me (since puberty) to eat less and exercise more. Well I will try to make that happen.

Oh, and I didn't go to Hardee's. Just a look at their calories makes me realize that it is not the way to go. I will only eat an egg mcmuffin. It is truly the best bet for breakfast calorie and fat wise... but couple it with a hash brown... I think they sprinkle them with crack.

1 comment:

  1. I will have you know that my dietician told me that the egg mcmuffin is a tight little approvable package of nomminess.

    just get the sammich and not the combo. Say NO to the combo. There's a reason they have O's in common.

    *you wash down pills that way... really?*