Miss me?

I was away in NOVA (that's Northern Virgina for the rest of y'all). It is difficult to eat well but I tried. I managed not to overeat, which is good, but I did not get to exercise, which is bad. Not to say that I didn't sweat, cause it was HOT, hot up there, just as it is here in Richmond. I was very warm, wore few clothes and still was ahem, sweating like a pig with swine flu. I was WARM.

I managed to have some fun and MM had an interesting time with her dad at the Thomas event. I did not go, and I should have, and next time, well, let's say, I will do it differently. I went shopping instead and found a couple of things for work, which is great. Not that i can't go shopping in my closet, but I still have a couple of dress sizes to drop before that becomes a reality.

I notice that everything I bought would work well as a maternity dress too. No, nothing to report on that front. I will have to curtail running if that happens, unless I can get my base and get my body happy prior to that blessed event coming along.

But I did do some gardening today and planted flowers, so that is a good thing. I made pasta primavera with shrimp and managed to eat well, but not overeat. it was a lot of veggies and a little shrimp, some spaghetti and a olive oil/ butter sauce. Oh, don't freak out. 1 T of butter per serving, relax. I would say 2 T tops of fat per serving with the EVOO and butter... between 20- 24 grams of fat (4g per t of fat) but who actually measures the EVOO they put in the pan? Not me, but I can guesstimate. I will definitely say that my primavera was more veggie than pasta. Tomatoes, squash, zucchini, onions, garlic, and carrots. YUM.

Perhaps tomorrow I can get to the gym for a workout. I would like to at least do some cardio. I bet MM would like some play place time.... I will just make sure she gets a bath in hand sanitizer when she is done.... (just kidding!)