The person for whom I made the bread for was appreciative... my teammates loved it but it was lost in a blizzard of Friday morning food. I brought in bread, my boss's boss brought in bagels, someone brought in a load of cookies, cupcakes, and a chocolate eclair cake (yum). i ate the multigrain bagel and had 3 spoonfuls of chocolate eclair cake, and a serving of monkey bread. I figured that was enough. I went to lunch with my hubby and we ate at a Pho noodle house. I went to my brother's house and he offered me potato pancakes. We grilled kielbasa on the grill and I sauted zucchini and squash. So i probably ended up the day with about 3000 calories. I had eaten 800+ by noon.
So I will have to be careful today. I am finishing the last of the monkey bread at home with my daughter consuming at least 7 pieces (if you do not know, they are roughly less than the size of a ping pong ball) and with me a serving size. Coffee and a piece of fruit and I will be a happy camper.
Then exercise today will consist of gardening.... a lot.