Wednesday, April 22, 2009
(picture from http://www.rosstoons.com/)
I had a meeting with the personal trainer on Tuesday and wow, today I am feeling it. Arms and abs are sore, backside and legs not as much. I would love to go back again and do it. It was great, and the feeling I have is a good sore. I also did cardio and today I am resting my body, though I may do some stretches to alleviate some of the soreness.
Eating today has been interesting. I brought fudge for people and managed to not eat any myself. I took some pain relief today at work to help me along and it did help, but I still was eating a lot. Luckily it was halfway decent things. Like multigrain minis and kashi go lean bar. I tried to avoid the bad stuff today and instead went for the chili, which had sat. fat in it... and then I totally blew it and put an oz. of cheese and an oz. of sour cream. Then I finished off the package of cheese popcorn and the bag of multigrain minis. Oh and what did I eat for dinner? CHEEEEEEEESE pizza. with at least 4 oz of cheese. holy crap. My stomach is freaking out and the cheese and dough ball are just sitting there. All I should have had was a smoothie, but then I would have had to share with my daughter and I would have crashed raging in 30 minutes due to lack of protein. I can't win for losing. I swear I am not going to eat for a month. (That is such a lie.)
That's the problem when you eat at the costco food court. Limited entrees. But the good news it I bought baby carrots and cucumbers and I got a gallon of milk for work, so I can take my protein shakes in. I love being able to drink shakes. I also got some crackers and some pears so I will have some options in the morning.
Now I have to figure out what to make for dinner tomorrow. Here's hoping I can find something good. I am going to start eating breakfast at home in the morning so as to not spend money and see if I can make lunch too. But tomorrow is chicken quesadilla on whole wheat tortilla... a fabulous concoction they make in the cafe, so I will have to think about dinner and breakfast. WHY AM I ALWAYS THINKING ABOUT FOOD?