i have been on hiatus from fitness. Not that I haven't thought about it... Not that I haven't been staring at cookies... My monthly visitor showed up two weeks early. It threw me for a loop and today I threw out my back along with some really nasty items from the refrigerator. I have not done anything physical other than play vampire wars on facebook.
On a side note. I did manage to get some annuals planted.
I made macaroni and cheese (homemade) and carrots and apple-peach crisp. I have not bothered to look a calories. I ate when I was hungry and tried not to eat when I was bored.
We will see how tomorrow plays out. I am definitely dressing down tomorrow.