and eating all day. This has got to stop!
the difference is WHAT I eat. But I have to stop that habit, too. It is not a good habit to have. I will switch to tic tacs, 94% fat free popcorn, rice cakes. And perhaps I can break the habit. Somehow. I find if I drink more water I do better. I willl have to bring in another Nalgene type bottle to work.
Most of the day I felt sick... Eating too much... and too much junk.
Gym day tomorrow. Hooray!