Showing posts with label junk food. Show all posts
Showing posts with label junk food. Show all posts

Monday, June 1, 2009

Sitting all day

and eating all day. This has got to stop!

the difference is WHAT I eat. But I have to stop that habit, too. It is not a good habit to have. I will switch to tic tacs, 94% fat free popcorn, rice cakes. And perhaps I can break the habit. Somehow. I find if I drink more water I do better. I willl have to bring in another Nalgene type bottle to work.

Most of the day I felt sick... Eating too much... and too much junk.

Gym day tomorrow. Hooray!